ARUN SINGH 8,658 Sports leader , footballer
Watersport and Swimming sports leader.
Professional footballer from dehradun, uttrakhand🏞.
9 years and more since started playing ⚽
Here to share my experiences and to learn more from the community.
#khelodehradun #decathlite #athlete
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For visible abs, or even just a flat stomach, we need fat loss.
We need to make sure you’re consistently eating at a calorie deficit.
And we don’t want to have to guess how much you’re eating. We want to know and CONTROL your calorie intake.
And what better way of controlling your calorie intake than preparing most of your own meals?
You get complete control over how much oil is used for cooking, how much dressing you use, and the exact portion size.
I found this amazing site where all the information and precaution about how to take care of pool , water playground during this covid19 outbreak is given .
Must check so that we can get back with all safety measures taken.
#decathlon #football #letsplaydehradun
#swimming #decathlon #letsplaydehradun
#fitnessgoals #fatburn #decathlondehradun #letsplaydehradun.
Almost everyone of us use swimming goggles but after some time we might face some problems like fogging , mirror damage due to chemicals in pool etc if not taken care properly. Dont worry there are only a few steps to ensure their longevity.
Nearby places to visit - kailash parvat, pindari glacier.
Beautiful place to visit for natire lovers.
500 kms from new delhi.🏞🏞🏞.