Basic Exercises with Geetha Rajendram.
We all may know how to do the squats, split squats, lunges and push-up's but did you know that they have more regressive and progressive variations to them?
Discover how to perform these exercises to perfection with detailed explanations from Geetha.
We all may know how to do the squats, split squats, lunges and push-up's but did you know that they have more regressive and progressive variations to them?
Discover how to perform these exercises to perfection with detailed explanations from Geetha.
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