Dynamic stretches are active movements where joints and muscles go through a full range of motion. They can be used to help warm up your body before exercising. ... Dynamic stretches can also be a series of movements to get... (More)
Swimming
257 Followers41 Questions63 Posts
257 Followers
41 Questions
63 Posts
Do you have questions about Swimming ?
Log in to ask questions about Swimming publicly or anonymously.
Quick Post
Vanakkam Chennai CyclingFootballCricketSwimming BasketballSkatingHiking and TrekkingRunningChallenges
This world health day , we honour the contribution of nurses, and other health workers recognizing their vital role in keeping the world helathy. Bring change today 1. Support health officals. Going to work daily, honor them locally. Start it... (More)
Quick Post
Khelo Mumbai!!!FitnessCyclingCricketChallengesSwimming FootballBasketballHealth and Fitness#playitsafe
This World health Day, we honor the contribution of nurses, and other health workers recognizing their vital role in keeping the world healthy. Bring change today 1. Support health officials going to work daily, honor them locally. Start it in... (More)
Quick Post
Vanakkam Chennai CyclingVanakkam chennaiSkatingFootballCricketRunningSwimming Sports LeadersHiking and TrekkingVanakkam chennai.!!
Irenic side of my life☺️
h
https://www.instagram.com/p/B8gzHwChQo_/?igshid=s6cedoisxbqk
Irenic side of my life☺️
h
https://www.instagram.com/p/B8gzHwChQo_/?igshid=s6cedoisxbqk