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Diet & Fitness
Jaya VANWANI
Asked a question last month

What is more effective ? Dieting or fitness activity ?

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Both are crucial to attain a good body
Fitness activity
Together, they work wonders!
I just need a resistance band, a barbell and some weights. it doesn't really matter for me whether it is indoor or outdoor
Shyam SUNDER
ꜱᴘᴏʀᴛꜱ ʟᴇᴀᴅᴇʀ ꜰᴏʀ ᴄʀᴏꜱꜱ-ꜰɪᴛ ᴀɴᴅ ʙᴏᴅʏʙᴜɪʟᴅɪɴɢ ᴀᴛ ᴅꜱɪ, ᴜᴘᴘᴀʟ.
Both should be balanced.
No dieting only fasting
Komal KATYAYANI
Fitness Sports Leader at Decathlon
80% diet 20% exercises

30% workout 70% diet

Major Fitness and a proper diet
Dieting
fitness activity
fitness with diet is the best