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ketan MEHTA
Sporty Guru
Asked a question 2 months ago

What is best thing to eat or drink before and after a run?

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vikas SHUKLA
Sport Leader for Running and Mountain Sports at Decathlon India Project.
Water
Manish KUMAR
Sports Leader (Cycling) @ decathlonsportsindia
enegry drink
Komal KATYAYANI
Fitness Sports Leader at Decathlon
Eggs