STANDING ASANASย
Konasana
Katichakrasana
Hastapadasana
Chakrasana
Ardha Chakrasana
Trikonasana
Veerabhadrasana
Padahastasana
Parsarita Padahastasana
Vrikshasana
Paschim Namaskarasana
Garudasana
Utkatasana
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Do you know the names of different poses of yoga?
Where am I?
In Huddle you can ask and answer questions and share your experience with others!
Here are a few basic Yoga asanas that can help you get started:
- Tadasana (Mountain Pose) ...
- Vrikshasana (Tree Pose) ...
- Adho Mukho Svanasana (Downward Facing Dog Pose) ...
- Trikonasana (Triangle Pose) ...
- Kursiasana (Chair Pose) ...
- Naukasana (Boat Pose) ...
- Bhujangasana (Cobra Pose) ...
- Paschimottanasana.
Here are my few favorite ย yoga poses:
- Table Top
- Low Lunge
- Twist
- Chest Expansion
- Down Dog
Boat,Tree,chair,Triangle,crow,arm balance,king dancer.
Bridge โ Bandha Sarvangasana.ย
Downward Dog โ Adho Mukha Svanasana
Child Pose โ Balasana.ย
Easy Pose โ Sukhasana.ย
Warrior 1 โ Virabhadrasana I.ย
Warrior 2 โ Virabhadrasana II.ย
Triangle โ Trikonasana.
Some positions we come across in our day to day routine:ย
Lotus position, Shawasana and Vajrasana.
Shavasana.
Pachimatasana
Bhujangasana
King Dancer โ Natarajasanaย
Corpse โ Savasana
Arm Balance โ Pincha Mayurasana
Crow โ Bakasana
Boat โ Navasana
Tree โ Vrksasana
Chair โ Utkatasana
Four Limbed Staff โ Chaturanga
Triangle โ Trikonasana
Child Pose โ Balasana
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- Bridge โ Bandha Sarvangasana. ...
- Downward Dog โ Adho Mukha Svanasana. ...
- Child Pose โ Balasana. ...
- Easy Pose โ Sukhasana. ...
- Warrior 1 โ Virabhadrasana I. ...
- Warrior 2 โ Virabhadrasana II. ...
- Triangle โ Trikonasana.
I know and practice all theseย
Child pose- balasana
Easy pose- sukhasana
Triangle- Trikonasana
Chair- utkatasana
Tree- vrksasana
Here are my few favorite yoga poses that can be done easily at home on our own too:
1. Downward-Facing Dog

2. Warrior II

3. Bridge Pose

4. Seated Forward Fold

5. Upward-Facing Dog

6. Dolphin Pose

7. Corpse Pose (that's my Fav. LOL)

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TRIANGLE POSE
BOAT POSE
COBRA POSE
CHAIR POSE
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