I guess everyone on this beautiful planet which is going through a pandemic must have had the pleasure of riding a bicycle. Here are some inside and few of the many benefits a cyclist friend of mine told me once.
The cyclist quoted "When man invented the bicycle, he reached the peak of his attainments. Here was a machine of precision and balance for the convenience of man and not for man's convenience. The more he used it the fitter his body became. Here for once was a product of man's brain that was entirely beneficial to those who used it and of no harm or irritation to others. Progress should have stopped when man invented bicycle."

SOME FUN FACT :

1. You can fit around 15 bicycles in the same space that one car occupies

2. It is 20 times cheaper to maintain a bicycle than a car

3. If the number of cyclists was tripled, the rate of motorist-bicyclist accidents would be cut in half

4. There are twice as many bicycles in the world than cars

5. The word bicycle started being used several years after the first bicycles went on sale. The first models were called velocipede.

6. The first bicycles was created in France, but the modern design were born in England.

7. The fastest measured speed of riding a bicycle on a flat surface is 133.75 km/h.

8. Bicycles save over 238 million gallons of fuel every year.

9. Cycling is one of the best pastimes for people who want to reduce the risk of having heart disease or a stroke.

10. The same energy that is expended for walking can be used when cycling to go three times faster.

HEALTH BENEFITS OF CYCLING :

1. Mental Health :
Its has a relaxing effect due to uniform movement which helps stabilize emotional and physical functions.

2. Balance :
It produces the balance between exertion and relaxation which is important for the bodys inner equilibrium.

3. Heart :
If done on a regular basis all the risk factors associated to heart attack are reduced by 50%

4. Coordination :
Moving both the feet around in circle while steering with your hands and your body's own weight is a good practice for your coordination skills

5. Muscle :
A week of inactivity reduces the strength of your muscular system by 50% and guess what when you do ride your bicycle daily you activate almost all the body muscles.

6. Waistline :
A very important line these days. Cycling is the best for targetting these areas it makes your body flexible and stimulates your body's fat metabolism helping you in the maintenance of the line of concern.

Lastly the cyclist quoted " GO OUT BURN FATS, NOT OIL , BUT ONLY AFTER THE QUARANTINE. STAY HOME STAY SAFE"

I guess these are very few of the many advantages hope my cycling enthusiastic buddies can add few more it.