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Yoga For All
Yoga For All
250 members
12 questions
63 posts

We are a commmunity of passionate yogis, sharing their journey, experience and love for the sport!

You need not be perfect, just start. 

 

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Hey Yogis

So here is the yoga quiz
What are the splits called in yoga? name the asana?
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Yoga
One-legged king pigeon Pose 🕊️ Ek Pada RajaKapotasana is a variation of Kapotasana. It opens up the whole of the front of body, hip flexors and shoulders. ⬇️BENIFITS ⬇️ 🔹Eka Pada Raja Kapotasana stretches the entire lower part o... (More)
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Absolutely improve your Mind,body and soul Development.
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JYASH KUMAR
ACE Certified fitness coach
Yoga for strong core muscles