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Mumbai Fitness Club
Mumbai Fitness Club
53 members
7 questions
43 posts

Group for all the Fitness enthusiasts in Mumbai.

Group guidelines:ย 

  1. Only sports content allowed that is created by the user. We encourage users to post authentic content created by them.
  2. Strictly no plagiarism is allow. Any post found with plagiarised content will be deleted immediately by the group admins or the group moderators.
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Now more than ever, fitness is the need of the hour! Drop the excuses and get started with just 1 hour every Sat & Sun on Zoom with NO EQUIPMENT. โœ…Fix aches & pains. โœ…Build a strong foundation. โœ…Get fit... (More)
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Anuradha Shabadi
๐™‡๐™ž๐™›๐™š ๐™๐™–๐™จ ๐™ช๐™ฅ ๐™–๐™ฃ๐™™ ๐™™๐™ค๐™ฌ๐™ฃ๐™จ , ๐™ฌ๐™š ๐™˜๐™–๐™ก๐™ก ๐™ฉ๐™๐™š๐™ข ๐™Ž๐™ฆ๐™ช๐™–๐™ฉ๐™จ.. โ˜บโฃ
. โฃ
๐”พ๐• ๐•“๐•๐•–๐•ฅ ๐•ค๐•ข๐•ฆ๐•’๐•ฅ๐•คโฉ๐•Š๐•š๐••๐•– ๐•›๐•ฆ๐•ž๐•ก ๐•ค๐•ข๐•ฆ๐•’๐•ฅ๐•คโฉ๐•Š๐•ข๐•ฆ๐•’๐•ฅ๐•ค ๐•ค๐•š๐••๐•– ๐•จ๐•’๐•๐•œโฉ๐•ƒ๐•–๐•˜ ๐•๐•š๐•—๐•คโฉ๐•‚๐•Ÿ๐•–๐•–๐•๐•š๐•Ÿ๐•˜ ๐•‚๐•š๐•”๐•œ ๐•“๐•’๐•”๐•œโฉ๐”น๐•ฃ๐•š๐••๐•˜๐•– ๐• ๐•ก๐•–๐•Ÿ๐•–๐•ฃ๐•คโฃ

When you practice parvatasana regularly, then your body becomes strong and also removes looseness of the body and tension in the shoulders and back.Parvatsana is very effective for the strength of the shoulders.