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Dilli dil se khelo!
Dilli dil se khelo!
561 members
4338 questions
4263 posts

Group for all the sports enthusiasts in Delhi NCR.

Our mission is to inspire millions to have a lifestyle where they play sports and lead a healthier lifestyle. We do this by connecting people with sports content that is created by the users of this community. 

Group guidelines: 

  1. Only sports content allowed that is created by the user. We encourage users to post authentic content created by them.
  2. Strictly no plagiarism is allow. Any post found with plagiarised content will be deleted immediately by the group admins or the group moderators.
Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds

How to Manage Unavoidable Break in your Training?

HOW TO MANAGE AN UNAVOIDABLE BREAK IN YOUR TRAINING?

So what should you do? Carry on as if nothing had happened or take a step backwards and do the session you missed? The answer depends on a number of factors:... (More)

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Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds

RICE Method for Injuries:--

What Is the RICE Method for Injuries?

If you’ve ever hurt your ankle or had another type of sprain or strain, chances are your doctor recommended rest, ice, compression, and elevation (RICE) as one of your first treatments. The RICE... (More)

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RISHABH SHARMA
From the mountains to the Mountains
Hiking through the Snowy trails ✅ Have you done Snow Hiking? Also few important equipment for Snow Hiking - 1. Snow Shoes 2. WATERPROOF warm jacket 3. Gloves 4. Warm socks ( prefer marino wool) 5. Beanies 6. Good quality... (More)