Skip to main content

Decathlon Running Club Delhi
Decathlon Running Club Delhi
309 members
55 questions
265 posts

Down days, tired evenings? Whether you’re on the run or just living life, stress happens. Whatever your challenge is, we believe there's nothing a mile's run cannot fix.

Decathlon Running Club, a club designed for all types of runners or non-runners ready to hit the city streets and tracks with us. Not everyone runs to win races and here's a space that allows you to grow at your pace, a "no pressure" environment suited to your requirements.  
 

Find Your Rhythm ,Enjoy Your Run 

Your Race ,Your Pace

Answer
Arham Shaikh
Omni Sports Leader- Cycling

Hi Abhishek, 37 minutes is not a bad timings at all to begin with if you're running recreationally. To reduce to 30 minutes there are alot of factors involved, including your base fitness, body conditioning, your GAIT, etc. Understanding for... (More)

Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds
70 minutes HIIT
Quick Post
Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds
Fartlek, which means "speed play" in Swedish, is continuous training with interval training. Fartlek runs are a very simple form of a long distance run. Fartlek training “is simply defined as periods of fast running intermixed with periods of slower... (More)
Quick Post
Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds
Running session.