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Decathlon Running Club
Decathlon Running Club
270 members
51 questions
254 posts

Down days, tired evenings? Whether you’re on the run or just living life, stress happens. Whatever your challenge is, we believe there's nothing a mile's run cannot fix.

Decathlon Running Club, a club designed for all types of runners or non-runners ready to hit the city streets and tracks with us. Not everyone runs to win races and here's a space that allows you to grow at your pace, a "no pressure" environment suited to your requirements.  
 

Find Your Rhythm ,Enjoy Your Run 

Your Race ,Your Pace

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Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds

Nutrition Tips for Athletes

Nutrition Tips for Athletes - How to Prepare for Exercise

Here are some hints and tips to help you properly prepare and make the most of your "sporting moments", whatever your level or sport.

1. Nutrition Tips For Athletes: Hydration... (More)

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Manoj BALIYANAthlete
Road Runner, Trail Runner, National Medal 400m 48.47 Seconds
The bird dog is a simple core exercise that improves stability, encourages a neutral spine, and relieves low back pain. It strengthens your core, hips, and back muscles. It also promotes proper posture and increases range of motion.
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Anyone participating in Airtel Delhi half marathon?
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Completed 10k Run in 2nd October